John Myers
Selelekela: Li-dessert tsa Saint Lucian
Saint Lucia e tsebahala ka setso sa eona se ruileng sa Caribbean se bonts'ang lijong tsa eona tsa setso, ho kenyeletsoa le lijo tse theolelang. Lijo tse theolelang tsa Saint Lucian li tsebahala ka tatso ea tsona e ikhethang le metsoako eo e leng motsoako oa litšusumetso tsa Afrika, Europe le Caribbean. Tse ling tsa li-dessert tsena li fetisitsoe ho tloha melokong 'me li fetohile karolo ea bohlokoa ea setso sa sehlekehlekeng sena.
Lijo tse Tloaelehileng tsa Setso ho la Saint Lucia
E 'ngoe ea li-dessert tse tsebahalang haholo Saint Lucia ke li-banana fritters. E entsoe ka ho kopanya libanana tse butsoitseng le phofo, tsoekere le linōko tse kang nutmeg le sinamone. Joale motsoako o halikiloe ho fihlela o le putsoa ka khauta, e leng se etsang hore ka ntle ho be le crispy le setsi se bonolo, se monate. Hangata li-banana fritters li tšeloa ka popi ea ice cream kapa ho fafatsoa ka tsoekere e phofshoana.
Sejo se seng sa setso sa Saint Lucia ke kuku ea kokonate. Ke kuku e mongobo, e teteaneng e entsoeng ka kokonate e khitliloe, phofo, tsoekere le linōko tse kang sinamone le vanila. Hangata kuku ea kokonate e tšeloa ka soso e monate ea kokonate e entsoeng ka lebese la kokonate, tsoekere le vanila. Keke e na le tatso e ikhethang ea kokonate le monko o monate, o monate o loketseng ba nang le leino le monate.
Qetellong, pudding ea bohobe ke lijo tse theolelang tse atisang ho jeoa nakong ea liketsahalo tse khethehileng tse kang machato le Keresemese. E etsoa ka ho tabola lilae tsa bohobe le ho li inela ka har’a motsoako oa mahe, lebese, tsoekere le linōko tse kang nutmeg le sinamone. Motsoako o behoa ho fihlela o le putsoa ea khauta, e leng se hlahisang pudding e monate, e monate e loketseng ketsahalo leha e le efe.
Mekhoa ea ho pheha le metsoako ea Li-dessert tsa Saint Lucian
Ho etsa li-banana fritters, u tla hloka libanana tse butsoitseng, phofo, tsoekere, phofo e bakang, sinamone, nutmeg, letsoai le metsi. Hlakola libanana, 'me u sefa metsoako e omileng ka har'a motsoako. Kopanya ho fihlela o boreleli, eketsa metsi ha ho hlokahala. Chesa oli ka pane ea ho hadika, 'me u tšele batter ka pane. Fry ho fihlela e le putsoa ea khauta, 'me u sebeletse ho chesa.
Ho etsa kuku ea kokonate, o tla hloka kokonate e halikiloeng, phofo, tsoekere, phofo e bakang, sinamone, nutmeg, letsoai, mahe, lebese le vanilla extract. Kopanya metsoako e omileng ka sekotlolo, 'me u mene ka metsoako e metsi. Tšela hlama ka pane e tlotsitsoeng ea kuku, 'me u chesoe ka 350 ° F metsotso e 35-40. Sebeletsa ka sopho e monate ea kokonate.
Ho etsa pudding ea bohobe, o tla hloka bohobe, mahe, lebese, tsoekere, sinamone, nutmeg, vanilla extract le morara o omisitsoeng. Khaola bohobe 'me u kopanye lisebelisoa tse ling. Tšela motsoako ka sejana sa ho baka se tlotsitsoeng, 'me u chesoe ka 350 ° F metsotso e 45-50. Sebeletsa ka mofuthu ka lero la caramel sauce.
