Contents
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Ingredients
- 500 g Chicken breasts
- 2 piece Garlic cloves
- 1 tsp Chili Sauce (Sambal Oelek)
- 3 tbsp Soy sauce
- 1 tbsp Mango chutney
- 1 small Chinese cabbage fresh
- 2 tbsp Roasted peanuts
- Coriander
- Salt
- Black pepper from the mill
Instructions
- Wash, dry and slice the chicken.
- Peel the garlic, chop very finely, rub with salt and mix with the sambal oil, soy sauce and chuttney. Turn the meat in it and marinate covered for 1-2 hours in the refrigerator.
- Wash the Chinese cabbage, clean, cut into individual leaves. Place the leaves on the steamer insert (alternatively a heat-resistant plate), season with salt and pepper in between and spread the chicken on the bed of Chinese cabbage.
- Place the steamer basket or plate in the wok, put the lid on, cover everything and steam over a medium heat for about 12 minutes. If necessary, turn the meat carefully in between so that it cooks evenly.
- Finely chop the peanuts and sprinkle with the coriander over the meat, serve immediately hot.
- Pepper and tomato rice goes well as a side dish!
Nutrition
Serving: 100gCalories: 135kcalCarbohydrates: 2.9gProtein: 19.8gFat: 4.8g