John Myers
Contents
show
Ingredients
Mashed potatoes:
- 1 kg Potatoes
- 1 pinch Nutmeg
- 50 ml Milk
Stuffed peppers:
- 2 Old Bun
- 6 Red peppers
- 1 kg Minced meat
- 2 Chopped onions
- 2 Eggs
- 1 pinch Salt
- 1 pinch Pepper
- 2 tbsp Mustard
- 1 shot Vegetable stock
- 2 tsp Sauce binders
Instructions
For the puree
- Peel the potatoes and cook them in salted water until they are soft. Drain the water and mash the potatoes, add a little nutmeg, salt and milk (50 ml) and mix everything again.
For the stuffed peppers
- Let the rolls swell in water and then squeeze out the water again later. Cut the lid off the peppers with a straight cut and remove the seeds. Mix the minced meat in a bowl with the eggs, chopped onions and the softened rolls. Season with salt and pepper and add 2 tablespoons of mustard. Pour the minced meat mixture into the peppers.
- Now put some vegetable stock in a high pan, put the peppers in it and put the lid on. When they are done, take the peppers out of the pan and thicken a sauce from the vegetable stock - just add a little sauce thickener and bring to the boil.
Nutrition
Serving: 100gCalories: 147kcalCarbohydrates: 8.6gProtein: 10.2gFat: 7.9g
