John Myers
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There are various substitutes for citric acid, also spelled citric acid. In this article, you can find out what these are and what you need to consider when using the various alternatives.
Fruits as a substitute for citric acid
Citric acid itself is a harmless ingredient. Nevertheless, the increased intake of this substance can lead to health problems. The problem is that it is added to many products as a preservative. Because citric acid acts as a complexing agent and binds metals to itself. In combination with aluminum, aluminum citrate is formed, which damages cell membranes.
- Citric acid also increases the risk of tooth decay. Because the high acid content softens the tooth enamel and inhibits the protective function of the teeth. With these properties, one rightly wonders what alternatives there are.
- Lemon Juice: Citric acid and lemon juice are not the same things. While lemon juice describes the liquid from real lemons, citric acid is industrially produced from a mold. In the process, sugar is converted into acid and salts.
- However, you can replace citric acid with lemon juice. 200 milliliters of lemon juice correspond to 40 grams of citric acid.
- Fruit juices: You can use current, apple, or grape juice for syrups. To do this, boil the fruit or flowers in the juice instead of water. You can also use juices instead of citric acid for jams.
- Apple pieces: Sour apples also contain vitamin C, which can be used as an alternative to citric acid. Cut the apple into small pieces and put them in a cloth. Now cook the apple pieces in the cloth in the syrup or in the jam.
Citrovite and ascorbic acid
Citroen and ascorbic acid can also be used as an alternative to citric acid.
- Citroen: Citrovin is also neither exactly the same as citric acid nor lemon juice. Rather, it’s a lemon juice concentrate, as it’s mostly water, 20% lemon juice, and finally citric acid and natural flavoring.
- Ascorbic acid: Ascorbic acid is vitamin C. You can also use this as a substitute.
- If you want to avoid ascorbic acid, you can use acerola powder or juice. Sea buckthorn juice or orange or lemon juice are also suitable substitutes due to their high vitamin C content.
