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Substitute for Rolled Oats in Baking

In baking, rolled oats can generally be substituted with a ½ + ½ blend of flour (gluten free or not), and almond meal.

Can I substitute flour for rolled oats?

When baking, you may substitute oats for up to one-third the amount of flour called for in the recipe using either quick or old fashioned oats.

Can you substitute quick oats for rolled oats in baking?

In terms of your morning bowl of oatmeal, yes, rolled oats and quick oats are interchangeable. However, rolled oats are better for baking and cooking because they retain their texture better than quick oats. This makes them the ideal addition to baked goods like my autumn granola breakfast cookies.

Can steel-cut oats be substituted for rolled oats in baking?

Can you substitute steel cut oats for rolled oats? No! We get this question often. Steel-cut oats are the texture of a grain like rice or barley, so they require much more cooking than rolled oats.

Can I use Quaker oats instead of rolled oats?

1 to 1, use the same amount. Means for 1 cup rolled oats, I can use 1 cup instant oats? Yes. The two products are really very similar so just use the same amount.

Can I substitute almond flour for rolled oats?

You can grind rolled oats in a food processor or high-speed blender until they are finely ground. You can make ¾ cup oat flour from one cup of rolled oats. If you have selected a gluten-free recipe, use certified gluten-free oats. You can substitute almond flour with oat flour.

How to make quick oats from old fashioned

What is difference between rolled oats and quick oats?

Rolled oats (old-fashioned), are the oat groats steamed and rolled into flakes. This means the oils are stabilized, and the oats stay fresh longer. The larger surface area means they will cook more quickly than steel-cut oats. Quick oats are cut into more pieces, rolled thinner, and steamed longer.

What’s the difference between rolled oats and instant oats?

Rolled oats, which are whole-grain oats that have been steamed and pressed with a roller to flatten them, take about five minutes to cook, while instant oats, which are basically very thinly pressed rolled oats, are ready as soon as you mix in hot water.

Are quick oats same as rolled oats?

Quick oats or quick-cooking oats are rolled oats that go through further processing to decrease cooking time. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats. They cook within a few minutes, have a mild flavor and soft, mushy texture.

Can you substitute old-fashioned oats for rolled oats?

Quick-cooking oats have been rolled, flaked and chopped so they’ll cook in about half the time. They will not contribute as much texture to the finished product as old-fashioned oats would, but generally speaking, you can use either type of oatmeal in recipes calling for rolled oats.

Rolled oats vs. Steel cut oats

Is rolled oats the same as steel-cut oats?

Steel-cut oats tend to have a firmer and chewier consistency, even when fully cooked. Rolled oats, on the other hand, have a more consistent texture, although they may still be chewier than instant or quick oats. A person can use either form of oats to prepare breakfast cereal.

How do you make rolled oats with steel cut oats?

Bring 3 cups of water or milk to a boil in a medium saucepan. Add 1 cup steel cut oats and stir. Cover, lower heat, and simmer 20-30 minutes (20 for chewier oatmeal, 30 for creamier oatmeal).

What are rolled oats in a recipe?

Rolled oats, also known as old-fashioned oats, are oat groats that have been steamed and flattened into flakes with large rollers. They take about 15 minutes to cook into oatmeal, but they can also be added raw to recipes.

What can you substitute for oats in no bake cookies?

To replace the oats entirely, try with 4 cups (120 g) puffed brown rice cereal in place of quick-cooking oats. Just be sure to cool the sugar mixture for at least 10 minutes or until no longer hot to the touch before pouring it into the cereal, or the cereal will taste stale as the cookies cool.

Can you use quinoa flakes instead of rolled oats?

You can substitute quinoa flakes in equal measure for rolled oats in just about any use. The larger oats do affect the texture of baked goods more than small quinoa flakes do. Both products cook quickly and provide plant-based protein and fiber; oats, however, do not provide all nine essential amino acids.

How to make oat flour (and use it as a flour substitute)

What kind of oats do you use for baking?

Recipes call for instant oats on occasion, but rolled oats, quick oats and oat flour are the best kind of oats for baking. Steel cut oats are used for hearty recipes like baked oatmeal and pilaf.

Which oats are best for baking cookies?

Old fashioned oats (rolled oats) provide a chewy, nutty texture and flavor to oatmeal cookies. They are thicker and heartier than quick oats (instant oats).

Are large flake oats rolled oats?

Sometimes called large flake oats or simply rolled oats, old-fashioned oats have been steamed and then rolled flat. They create a chewy texture in baking. Old-fashioned oats are often used in fruit crumbles because they provide more texture and larger crumbles. They also add more of a nutty flavor.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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