Sweet potato and carrot stew

Ingredients for 4 servings:

• 2 onions, red
• 2 garlic cloves, squeezed
• e.g. olive oil
• 1 chili pepper(s)
• 2 large sweet potatoes
• 4 carrots
• 2 class can/n Tomato paste à 70 g
• 400 ml vegetable stock
• 1 cup of crème fraîche, 200 g
• 2 tbsp honey
• 1 tsp sugar
• e.g. salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

vegetarian and flavorful

Dice the onions and fry them in a little oil in a pan with the crushed garlic. Deseed the chili pepper, cut them into small strips, and fry them with the onions, garlic, and chili. Peel the sweet potatoes and carrots, cut them into small cubes, and add them to the onions, garlic, and chili. Sauté everything together in the pan for about 5 minutes, then add the tomato paste, vegetable stock, and crème fraîche. Finally, mix in the honey and sugar and season with salt and pepper. Simmer everything until the sweet potatoes and carrots are soft. Tip: If you like it a bit spicier, you can also use 2 chili peppers.