in Soup Recipes

Sweet potato soup simple, quick and delicious

updated

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Ingredients for 2 servings:

  • 1 sweet potato(s)
  • 1 carrot(s)
  • 1 m.-sized onion(s)
  • 300 ml vegetable stock
  • 50 ml red wine
  • some oil for frying
  • some salt and pepper
  • possibly chili

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

vegan

Peel the vegetables and chop them into small pieces so that the carrot and sweet potato pieces are roughly the same size. Place everything in a pot and fry in a little oil, then deglaze with the red wine. If you like it spicy, add a chili pepper or two. Then add the vegetable stock and simmer over medium heat for about 20 minutes. Once the vegetables are cooked, puree everything with a hand blender until you have a creamy soup. Season to taste with salt and pepper. 180 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Sweet potato soup simple, quick and delicious

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