Ingredients for 1 servings:
- 320 g beans, white or black, cooked
- 60 ml almond milk (almond drink) or soy milk
- 40 g xylitol (sugar substitute), light
- 1 tsp cocoa powder, heavily deoiled
- 1 pinch of salt
- 1 pinch of baking soda
- e.g. soy curd (curd alternative), fruit, nuts
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
High in protein and delicious for breakfast, as a dessert, as a snack or after strength training
Place the beans and all other ingredients in a high-speed blender and blend until smooth. If you don’t have a high-speed blender, simply blend the ingredients with an immersion blender. This also works wonderfully. Pour the bean puree into a bowl and top with any ingredients you like, such as nuts, fruit, or soy curd, and enjoy.



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