Ingredients for 1 servings:
- 50 g buckwheat, whole +
- 50 g brown rice (medium grain) +
- 50 g amaranth, whole +
- 50 g sunflower seeds, grind together
- 1 bag of vanilla sugar (Bourbon)
- 4 tsp cane sugar
- some baking powder *
- 230 g mineral water, – 250 g carbonated
- Fat, for the iron – OR 2. Recipe: Neyt Waffles
- 50 g millet +
- 50 g brown rice (medium grain) +
- 50 g amaranth, whole +
- 60 g sunflower seeds, grind together
- 1 pinch of salt
- 1 bag of vanilla sugar (Bourbon)
- 3 tsp cane sugar
- 210 g mineral water, – 250 g carbonated
- Fat, for the iron – OR 3. Recipe: Mähän Waffles
- 50 g corn kernels +
- 50 g brown rice (medium grain) +
- 50 g amaranth, whole +
- 60 g sunflower seeds, grind together
- 1 bag of vanilla sugar (Bourbon)
- 1 pinch of salt
- cane sugar
- 250 g mineral water, – 280 g carbonated
- Fat, for the iron – OR 4. Recipe: Kerman Waffles
- 50 g buckwheat, whole +
- 50 g brown rice (medium grain) +
- 50 g millet, whole +
- 60 g sunflower seeds, grind together
- 1 bag of vanilla sugar (Bourbon)
- 1 pinch of salt
- 2 tsp cane sugar
- 220 g mineral water, – 250 g carbonated
- Fat, for the iron
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
gluten-free / dairy-free / egg-free / own recipe
Baking powder is not necessary if you use carbonated mineral water. First stir in the dry ingredients and then the water, the amount of water according to taste, it should be a bit more runny than a GF sponge cake. Let the batter rest for a while. Grease for the iron. Recipe: 1. For me, each waffle took 7 minutes on the highest setting. Recipe 2: For me, each waffle took 4-6 minutes on the highest setting. Recipe 3: For me, each waffle took 7-9 minutes on the highest setting. Recipe 4: For me, each waffle took 7-9 minutes on the highest setting. Conclusion: They all turned out well, all crispy, I also tried taking them out earlier, but it usually didn’t work, so I had to use patience and a timer. I couldn’t rely on whether the steam had run out, there was always more, so “feel” also plays a role. Personally, I like Tahrud and Neyt best, even if they were too sweet. Maybe I was already too full with the others! I ate them while I waited. Note: Always grind the grain and oilseeds shortly before processing. If you use store-bought, ground grain, you can’t/shouldn’t expect your results to be different than described here; that’s not my fault. Enjoy!



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