Ingredients for 4 servings:
- 400 g minced meat (beefsteak mince)
- 1 large onion(s)
- 3 tbsp oat flakes, fine
- ⅛ liter mineral water, very cold
- ½ tsp salt or herb salt
- 1 tbsp mustard, hot or medium hot
- 40 g oil (safflower oil)
- 1 pinch of sweet paprika powder
- 1 small bunch of parsley, flat
- 1 egg(s)
- 2 tbsp soy flour or very finely ground breadcrumbs
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
Peel and finely chop the onion. Mash and mix with the remaining ingredients—except the safflower oil—for about 3 minutes with a mixer or 5 minutes with a fork. Wash the parsley, pat dry, and chop very finely, then add it to the batter. The meat batter should be very light and smooth. Heat the safflower oil in a pan. With wet hands, form 8 evenly sized meatballs from the batter. Place them in the hot fat and flatten slightly in the pan with a spatula. Fry slowly for about 10 minutes on each side. Serve hot—but they also taste great cold!



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