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Thyme and Its Effect on the Psyche – Simply Explained

Thyme can have a positive effect on the psyche. Whoever thinks of thyme usually associates it with seasoning food. Very few realize that it is also good for the psyche. We will tell you where the positive effect comes from.

Thyme – This is the effect it has on the psyche

Thyme has many positive effects on the body and the psyche. You can read here what these are.

  • Body effect: Thyme is a true all-rounder. It has a positive effect on digestion, the immune system and blood circulation. In addition, thyme has an expectorant effect and is therefore a real insider tip when it comes to coughing.
  • Psyche effect: In addition to the positive effects on the body, thyme also has a positive effect on the psyche. It is said to have an invigorating, encouraging and at the same time relaxing effect. For this reason, it is also used to increase self-confidence and to counteract inner tension.
  • Oil Diffuser: Put some thyme oil in an oil diffuser to benefit from the positive effects. The oil not only has a positive effect on the psyche, but also ensures a good indoor climate.
  • Tea: Alternatively, you can also take thyme as a tea. To do this, put a bunch of thyme in a cup and pour 300 ml of boiling water over it. Let the tea steep for 10 minutes. Then remove the thyme and enjoy your tea.
  • If you don’t have the time for a homemade thyme tea, you can also use a ready-made tea from the retail trade.
  • Seasoning dishes: Of course you can also add thyme to your dishes as a spice to benefit from the positive effects.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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