in Recipes

Tuna rice salad

updated

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Ingredients for 1 servings:

  • 1 can tuna, in its own juice
  • 1 small onion(s)
  • 3 small tomatoes
  • 3 small gherkins
  • 50 g rice (dry)
  • 4 tbsp, spread mayonnaise (reduced fat)
  • some cucumber juice
  • pepper
  • Salt

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

light salad quickly prepared

Cook the rice. Drain the tuna thoroughly. Finely dice the onions, gherkins, and tomatoes. Whisk the mayonnaise with a splash of the cucumber juice until creamy and season with salt and pepper. Fold in the tomatoes, gherkins, and onions. Mix with the tuna and the cooked rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Tuna rice salad