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Turkey strips with chard and carrots

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Ingredients for 2 servings:

  • 200 g turkey strips
  • 350 g chard
  • 150 g carrot(s)
  • 20 g ginger
  • 1 clove(s) garlic
  • 1 red pepper
  • 4 tbsp soy sauce
  • 3 spring onions
  • 5 tsp oil
  • 1 tsp cornstarch
  • 200 ml vegetable stock
  • 1 tsp lemon zest

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Peel and grate the ginger. Finely chop or press the garlic. Finely chop the chili pepper. Mix 3 tablespoons of soy sauce with half of the ginger, garlic, and chili pepper. Mix with the meat. Mix the remaining ginger, garlic, and chili pepper and set aside. Peel the carrots and cut into short strips. Slice the spring onions into thin rings. Trim the chard. Cut the leaves into 2 cm wide strips and the stems into 0.5 cm wide pieces. Heat 3 teaspoons of oil in a wok or large frying pan. Stir-fry the meat over medium-high heat until golden brown, then remove. Add the remaining oil. Stir-fry the carrots, spring onions, chard stems, and chili pepper mixture for 3 minutes. Add the chard leaves and fry for another 2 minutes. Mix together the starch, broth, lemon zest, and remaining soy sauce. Mix with the meat and vegetables and bring to a boil. Rice goes well with this dish.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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