in Recipes

Ultra-fast egg white soufflé

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Ingredients for 1 servings:

  • 2 egg whites
  • 2 tbsp Parmesan, freshly grated
  • e.g. herbs (chives or similar)

Instructions

Working time approx. 2 minutes; Cooking/baking time approx. 1 minute; Total time approx. 3 minutes

Using leftovers for protein

Pour the egg whites into a lightly greased soufflé dish, sprinkle with Parmesan cheese and herbs, and fold in slightly with a fork. Set in the microwave. For one serving, about 1 minute at 600 watts is enough. Turn the dish upside down and eat. The white soufflé with the green herb pieces makes a great color, for example, on a mirror of tomato sauce (deep red) or mustard sauce (yellow).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Rice pan à la Nati

Ultra-fast egg white soufflé