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Vegan bean and lentil soup

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Ingredients for 4 servings:

  • 550 g beans, green, cooked
  • 160 g lentils, red
  • 80 g beluga lentils
  • 950 ml vegetable broth
  • Salt and pepper, freshly ground
  • 3 mushrooms, brown
  • 1 tsp extra virgin olive oil
  • Parsley leaves, flat
  • 16 cocktail tomatoes, mixed

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

Place the red lentils and 650 ml of vegetable stock in a saucepan, bring to a boil, and simmer over medium heat for about 10 minutes until soft. Blend the lentils in the pan using a hand blender. Place the beluga lentils and 300 ml of vegetable stock in a saucepan, bring to a boil, and cook over medium heat until al dente. This takes about 12-15 minutes. Place the lentils in a sieve and drain. Place the pureed red lentils, beluga lentils, and green beans (I used tender French beans) in a larger saucepan and heat through. The soup should no longer be boiling. Season the soup to taste with salt and pepper. Clean the mushrooms, slice them, and fry them in a pan with a little olive oil. Wash and halve the tomatoes. Wash the parsley, pat dry, and chop it. Ladle the soup into bowls and garnish with the mushrooms, cherry tomatoes, and parsley.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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