Vegan Lentil Soup: How to Make it Without Meat

You don’t need much for a vegan lentil soup. We will show you which ingredients you need for this delicious meat-free version of the classic lentil soup and how this feel-good dish is prepared.

Vegan lentil soup: the ingredients

Our quantities are four servings.

  • 250 grams of brown lentils
  • A small onion and four large potatoes
  • A bunch of soup vegetables
  • 1-liter vegetable broth
  • 3 tablespoons oil
  • 3 bay leaves to cook with
  • Salt, pepper, and cumin powder (ready-made or ground up yourself)
  • Chopped parsley for garnish

Preparation

Once you have all the ingredients together, you can start preparing the delicious, vegan lentil soup.

  • First, boil the lentils in plenty of water for about a quarter of an hour.
  • Meanwhile, peel the potatoes and cut them into small cubes.
  • Clean the soup vegetables and cut them into small cubes together with the onion.
  • Drain the pre-cooked lentils in a sieve.
  • While the lentils are still draining, add the oil to a large saucepan. Then sauté the soup vegetables and the onion a little.
  • Then add the potatoes and deglaze everything with the vegetable broth.
  • Add the drained lentils and bay leaves and stir all ingredients. Once the soup is simmering, turn the heat down to low to medium.
  • The soup must now simmer for at least 30 minutes. It is ready when the diced potatoes are soft. Remember to stir everything in between.
  • Finally, taste the soup with salt and pepper, and cumin before serving the soup.
  • Before serving, garnish the soup with chopped parsley and enjoy your vegan lentil soup.

Leave a Comment

Your email address will not be published.

Scroll to Top