Ingredients for 20 servings:
- 50 g dried tomatoes
- 100g tofu
- 1 handful of basil
- 2 tbsp oil
- some garlic
- n. B. Salt
- n. B. Coriander powder
- e.g. curry powder
- e.g. paprika powder
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
makes approx. 180 g
Soak the sun-dried tomatoes the night before to make them easier to blend. Purée the tomatoes, tofu, and basil in a blender until the consistency of a spread is reached. Add the garlic and spices and blend to taste. If the mixture is too dry, you can add olive oil if desired. This makes a total of about 180 g of spread with about 200-400 kcal (depending on the oil and how much is used; you could theoretically omit it or substitute it). Tastes great on corn waffles with arugula and chives on top. Approx. 18 kcal per serving.



Facebook Comments