Vegetable casserole Engels

Ingredients for 2 servings:

• 500 g frozen vegetables, e.g. broccoli, cauliflower and carrots
• ½ tsp vegetable broth, granulated
• 3 eggs
• 200 g feta cheese
• 200 ml milk
• 4 tbsp corn, ground
• 5 grains of pepper, ground
• 1 tsp herbal salt
• Fat, for 2 ovenproof bowls

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

gluten-free

Bring frozen vegetables to a boil with a little water and granulated stock, turn off the heat, and let stand. Grease two 1-liter ovenproof bowls and arrange the drained vegetables in them. Blend the feta with the eggs and milk, add the ground corn, peppercorns, and salt, stir, pour over the vegetables, and close the lid. Bake in a cold oven at approximately 160°C (convection oven) for about 40 minutes. My own recipe.