Ingredients for 4 servings:
- 300 g parsnip(s), cut into 1 cm cubes
- 350 g carrot(s), cut into 1 cm cubes
- 1 onion(s), finely diced
- 4 tbsp oil
- 1 tbsp cumin, ground
- 2 tsp coriander, ground
- 1 tsp cinnamon
- 1 tsp turmeric
- 2 cloves garlic, finely diced
- 3 cm ginger, fresh, finely diced
- 1 chili pepper(s), green, finely diced
- 300 g Greek yogurt
- 40 g ground almonds
- 300 g cauliflower florets
- 300 ml water
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
a mild, vegetarian curry
Brown the onion in oil. Add the spices, garlic, ginger, and chili and fry for 1 minute. Add the yogurt and almonds and cook for 2 minutes. Add the water, parsnips, carrots, and cauliflower. Cover and cook for 20-25 minutes, until the vegetables are almost tender. Cook uncovered for another 5-10 minutes. Serve with rice.



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