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Vegetable Meat Salad and Freshly Baked Lump Bun
The perfect vegetable meat salad and freshly baked lump bun recipe with a picture and simple step-by-step instructions.
Lump bun
- In my KB
Parmesan dressing
- In my KB
Meat salad
- Meat sausage
- Hokkaido pumpkin
- Fresh leek
- Spring onions fresh
- Yellow cherry tomatoes
- Fresh lime
Spices for vegetables
- Coconut oil
- White balsamic vinegar
- Chopped rosemary
- Ground black pepper
- Gray sea salt
- Dried oregano (from our own production)
Lump bread / rolls and Parmesan dressing
- We start with the bread. You can find the recipe in my KB under the link = >>>>> Lump Bread or otherwise called “Burger Buns” >>>> Then it goes on with the Parmesan Dressing. You can find the recipe in my KB under the link = >>>>> White cabbage salad 2.0 with a creamy Parmesan dressing >>>>>
The vegetable meat salad
- In the time when the bread is baked and the dressing is brewing, the salad ingredients are first cut into fine cubes and the meat sausage into fine strips.
- In a large pan or on a large plate, coconut oil and rosemary are heated and the vegetables are fried first. As soon as they are properly heated through and have taken on some color, the meat sausage strips are added. Now season everything to taste and fry until there is no more liquid in the pan. This takes about 7-10 minutes.
- Deglaze the resulting roasted particles with the balsmico and let everything take on all around roasted substances again.
- Fill the Parmesan dressing into a sufficiently large bowl. Put the vegetable meat sausage mixture from the hot pan on top. Grate the lime (half of it) and sprinkle the zest over the salad. Now mix carefully (the vegetables should stay lumpy). Let it steep for at least 1/2 hour and cool down accordingly. Take the bread or rolls out of the oven.
- Now you can decide – either you fill the rolls with the salad – or you eat it separately. No matter what kind – it is very tasty. I like to add a little oregano on top.



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