John Myers
Ingredients for 2 servings:
- 6 thick carrots
- 3 large zucchini
- 2 pangasius fillets
- 2 cans of coconut milk
- 4 garlic cloves
- 1 chili pepper(s)
- salt and pepper
- curry powder
- Coconut oil
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 55 minutes
Suitable for SIS, low carb, body change
Wash and dry the vegetables. Now cut the vegetables into noodles using a vegetable spiralizer. Dice the garlic cloves. Chop the chili pepper. Fry the pangasius fillet in a pan with a little coconut oil and 2 diced garlic cloves. Season with salt and pepper. While the fish is cooking, lightly fry the remaining garlic with coconut oil in a wok or pan. Then add the vegetable noodles and fry them as well. Once the vegetables are al dente, add the coconut milk. Bring to a boil. Once the coconut milk has boiled, add the chili pepper. Season to taste with salt, pepper, and curry powder and let simmer for a few minutes.
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