in

Vegetable stew, refined with parsley and sour cream

Spread the love

Ingredients for 2 servings:

  • 700 ml vegetable broth, homemade
  • 275 g potatoes
  • 75 g carrot(s)
  • 1 cauliflower floret, fresh (e.g. from 1 pack of soup greens)
  • 95 g zucchini
  • 3 cloves garlic
  • 100 g celeriac
  • 100 g fresh leek or from 1 pack of soup greens
  • 1 thin spring onion(s)
  • 10 g ginger, fresh, cleaned
  • 25 g parsley, fresh
  • Sea salt from the mill
  • Pepper, colorful from the mill
  • some nutmeg, freshly grated
  • 3 tbsp sour cream

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 2 hours 30 minutes; Total time approx. 3 hours

Recipe for a 3.5 l slow cooker, 170 watts

Pour the broth into the pot and immediately reduce the heat to “Low.” Grate anything that can be grated into the broth; chop the rest very finely and add it as well. Don’t add the parsley to the pot yet. Stir, cover, and simmer for 1 hour. After the first hour, add salt, pepper, a little nutmeg, and the finely chopped parsley. Stir, cover, and simmer for another 1.5 hours on “Low.” After 1.5 hours, drain approximately 400 ml of broth (do not discard it; it can be used for another purpose). Stir the sour cream into the vegetable pot, adjust seasoning if desired, and serve on a plate. Chops go well with this dish, but the vegetable pot is also delicious on its own!

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Banh Mi – Vietnamese sandwich

Don Diego's Cóctel Macuá