John Myers
Contents
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Ingredients
Herbal Quark Dip:
- 0,5 Red peppers approx. 100 g
- 1 Land cucumber approx. 100 g
- 2 Poles Celery approx. 100 g
- 0,5 Quark low-fat level 125 g
- 1 Cup Plucked parsley
- 1 Cup Cut dill
- 0,5 Cup Sliced lemon balm
- 2 tbsp Milk
- 1 tbsp Olive oil
- 2 big pinches Coarse sea salt from the mill
- 2 big pinches Pinches of sugar
Instructions
Vegetable sticks:
- Peel the carrots with the peeler, cut in half and cut into long sticks. Clean and wash the peppers and cut into strips. Peel the cucumber with a peeler, cut in half and cut into long sticks. Clean / remove the celery, cut into three parts and cut in half lengthways into sticks
Herbal Quark Dip:
- Wash the parsley, shake dry and pluck. Wash the dill, shake dry and cut with kitchen scissors. Do not use the thick stems. Wash lemon balm, shake dry and cut to thick stems with kitchen scissors. Add chopped dill, plucked parsley, chopped lemon balm, quark (125 g), milk (2 tbsp), olive oil (1 tbsp) and coarse sea salt from the mill (2 big pinches) and sugar (2 big pinches), all with a hand blender puree finely.
Serve:
- Serve the vegetable sticks with a herb and quark dip.
