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Vegetables: Green Asparagus with Wild Garlic Vinaigrette and Smoked Trout

5 from 7 votes
Course Dinner
Cuisine European
Servings 1 people
Calories 314 kcal

Ingredients
 

  • 200 g Green asparagus
  • 1 small Onion
  • 4 small Plum tomatoes
  • 20 g Wild garlic
  • Parmesan

vinaigrette

  • 2 tbsp Olive oil
  • 2 tbsp Asparagus broth
  • 1 tbsp Balsamic vinegar white
  • 1 pinch Sugar
  • Salt
  • Black pepper from the mill

Instructions
 

  • Cook the asparagus in salted water for about 10 minutes.
  • Dice the onion very finely. Core the tomatoes and also finely dice them. Mix the two together.
  • Cut the wild garlic into strips.
  • Combine all the ingredients for the vinaigrette and whisk well with a whisk.
  • Place the asparagus on a plate or on a suitable platter. Pour the tomatoes on top and drizzle with a little vinaigrette.
  • Now mix the wild garlic with the rest of the vinaigrette and also pour over the asparagus. Finally, grate some Parmesan cheese on top.
  • There was also a smoked trout and baguette.

Nutrition

Serving: 100gCalories: 314kcalCarbohydrates: 5.8gProtein: 0.8gFat: 32.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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