in

Vegetarian Indian cauliflower and tomato curry

Spread the love

Ingredients for 4 servings:

  • 3 medium-sized onions, finely chopped
  • 40 g ghee or butter
  • 1 ½ tbsp ginger, finely chopped
  • 1 tbsp garlic, finely chopped (optional)
  • 4 small chili peppers, green, finely chopped
  • 2 tsp cumin, ground
  • ½ tsp cayenne pepper
  • ½ tsp fennel seeds, ground
  • ½ tsp ground pepper
  • 1 ½ tbsp coriander, ground
  • 2 tbsp almonds, ground
  • 500 g tomatoes, pureed
  • 1 m.-large cauliflower, cut into florets
  • 3 medium-sized potatoes, roughly diced
  • 3 tbsp coriander greens, chopped

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Cauliflower with potatoes in tomato and coriander sauce

Melt butter in a wok or large frying pan. Fry the onions over medium heat until translucent. Fry the garlic, ginger, and chilies for 2 minutes. Add the cumin, cayenne pepper, fennel, pepper, coriander, and almonds and fry for about a minute. Deglaze with 1/4 liter of water, add the passata, and bring to a boil. Add the cauliflower and potatoes, bring to a boil, cover, and simmer over low heat for about 20 minutes. Remove from the heat and stir in the coriander. Serve with lightly seasoned rice (e.g. basmati rice cooked with a little cumin, turmeric, and cardamom). This dish can also be eaten without rice; in this case, add more potatoes and let it reduce slightly if necessary.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Applesauce – Oatmeal – Muffins

Dad's Spaghetti Bolognese