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Vegetarian lentil curry

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Ingredients for 2 servings:

  • 200 g lentils, red
  • 2 carrots
  • 300 g cauliflower
  • 100 g beans, green
  • 1 onion(s)
  • 250 g natural yogurt
  • 750 ml water
  • Curry powder, mild
  • chili powder
  • salt and pepper
  • Vegetable broth, instant
  • Oil, neutral

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

quick curry with few ingredients

Finely chop the onion and sauté in a little oil. Deglaze with 3/4 liter of water and add 2 teaspoons of vegetable stock powder. Add the lentils. Clean and finely chop the vegetables, and add them. Cook for about 20 minutes, until the lentils are tender. Season to taste; it can be a bit more intense, as the yogurt will mellow it out at the end. Before serving, add a dollop of yogurt to the vegetables. You can also use other vegetables; this dish is perfect for using up leftovers!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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