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Vegetarian pasta pot

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Ingredients for 1 servings:

  • 100 g pasta (wholemeal)
  • 100 g spinach (frozen)
  • 1 bell pepper(s), yellow or red
  • 1 tomato(s)
  • 2 cloves garlic (more if needed)
  • n. B. Herbs of Provence
  • e.g. paprika powder
  • e.g. chili
  • e.g. salt and pepper
  • 1 splash of water or vegetable stock
  • some basil for garnishing

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

Perfect as a diet meal and quick to prepare

Cook the whole-wheat pasta al dente in plenty of salted water according to the package instructions. Remove it from the water a little earlier if you like, so it won’t get too soft later. In the meantime, clean or peel the bell pepper, tomatoes, and garlic. Chop them finely and place them in a pot with the spinach. Add a good splash of water, or vegetable stock if you like (this will reduce the need for seasoning later), and simmer over high heat. Add the pasta (even if the spinach is still frozen—it will cook thoroughly in the added water). Once the pasta is al dente and the spinach has thawed, season as desired (I use the spices and herbs listed, but you can vary them if you like). Arrange everything on a plate and serve garnished with some basil.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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