Vital bread

Ingredients for 1 servings:

• 400 g flour (whole wheat flour)
• 100 g flour (wheat flour)
• 1 tsp salt
• 30 g flaxseed
• 60 ml milk
• 250 g yogurt
• 1 sachet of yeast (dry yeast)
• 1 pinch(s) of sugar
• n. B. Flaxseed for sprinkling

Instructions

Working time approx. 30 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 1 hour; Total time approx. 3 hours 30 minutes

with yogurt, milk and linseed

Place the wholemeal wheat flour, wheat flour, salt, and flaxseed in a bowl and mix. Mix the milk with the yogurt and warm gently (lukewarm) in the microwave. Then dissolve the dried yeast and sugar in it, stirring constantly. Gradually add the milk mixture to the bowl and knead everything into a dough. Cover and leave to rise in a warm place (e.g. in the oven at 30°C) for about 2 hours. Knead the dough again, shape into a loaf, and place on a prepared baking sheet. Brush with water and sprinkle with flaxseed if desired. Bake in a preheated oven at 200°C on the middle rack for about 50 to 60 minutes. Tap the dough to check.