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Wheat Sourdough

5 from 5 votes
Total Time 5 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 25 kcal

Ingredients
 

  • 100 g Wheat flour type 1050
  • 100 ml Buttermilk
  • 50 g Wheat flour type 1050
  • 50 ml Lukewarm water

Instructions
 

  • Mix the wheat flour and buttermilk well, so that a creamy paste is formed. Let rest in a closed bowl at room temperature for 48 hours.
  • After 48 hours, stir in approx. 50 grams of wheat flour and approx. 50 ml of lukewarm water so that a creamy porridge is formed. Let it ripen for another 24 hours at room temperature. Then the wheat sour is ready.
  • Now take the amount that is needed. Knead the rest with wheat flour into a firm dough and place in a freezer bag and freeze.
  • The next time you bake bread, let it thaw a little, take out a piece of approx. 30 g and dissolve it with lukewarm water. The next day, stir again with 100 g wheat flour and 100 ml lukewarm water to a creamy pulp and let mature again for 24 hours. Freeze the rest of the wheat sour again.
  • The wheat sourdough is used for mares bread, light mixed breads, rolls and white bread.

Nutrition

Serving: 100gCalories: 25kcalCarbohydrates: 2.7gProtein: 2.3gFat: 0.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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