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Whole wheat rye souls

updated

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Ingredients for 1 servings:

  • 300 g wheat flour (wholemeal)
  • 200 g rye flour, type 1150
  • 420 ml water
  • 1 cube of yeast
  • 10 g salt
  • Allspice, ground
  • Fennel seeds, ground
  • Coriander powder
  • Caraway seeds
  • sesame
  • linseed
  • poppy
  • Sunflower seeds
  • pumpkin seeds

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 2 hours 15 minutes

own creation

Combine the flour in a bowl. Add the yeast, salt, and water and knead with a food processor for about 8 minutes until a dough forms. Add the remaining ingredients. If the dough is too stiff, simply add a little water. Cover and let the dough rise for one hour. After rising, form 15 rolls and place them on a baking sheet. Bake for about 15 minutes at 250°C.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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