Contents
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Ingredients
- 40 g Quinoa
- 120 ml Organic vegetable broth
- 50 g Chopped onion
- 300 g Seasonal vegetables
- 1 tbsp Oil
Instructions
- Simmer the quinoa in the vegetable curd for 17 minutes and let it soak, chop the fresh vegetables very finely and fry them briefly in the wok with OIL, first the onions and then the vegetables; Add tomato paste, season to taste, e.g. Salt, pepper, thyme, soy sauce, wasabi paste, briefly deglaze with vegetable stock
Nutrition
Serving: 100gCalories: 74kcalCarbohydrates: 5.1gProtein: 1.9gFat: 5.1g