John Myers
Contents
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Izithako
inyamakazi
- 1,5 kg Venison
- 1 songe ityuwa
- 1 songe Ipelepele
- 1 songe Ukutya kwenyama yezilwanyana
- 1 adubule ioyile
- 1 adubule Umhluzi wenyama yezilwanyana
- 1 adubule Isiselo somdiliya esibomvu
i sauce
- 1 iqela Isuphu eluhlaza
- 1 iphitshi
- 1 tbsp ioyile
- 250 ml Umhluzi wenyama yezilwanyana
- 200 ml Isiselo somdiliya esibomvu
- 1 songe Nutmeg
- 200 ml Cream
Porcini mushroom rosemary risotto
- 500 g UBoletus
- 1 UShalot
- 1 I-clove yegalikhi
- 100 g ibhotolo
- 250 g I-risotto eyenziwe ngesafron
- 200 ml Iwayini elimhlophe
- 700 ml Umhluzi wenyama yezilwanyana
- 1 Ihlumelo leRosemary
- 80 g Iparmesan ushizi
- 1 tbsp I-parsley ekhethiweyo
Peaches
- 5 Peaches
- 2 tbsp iswekile
- 1 tbsp ibhotolo
- 5 tsp Ijam emnyama ye-currant
imiyalelo
inyamakazi
- Hlamba umlenze wenyamakazi osele ulungele ukuphekwa (ithambo elivulekileyo elingenanto), wome uze uwuhlikihle ngetyuwa, ipepile kunye neziqholo zasendle. Fry kwioli kuwo onke macala kwipani yokutshisa malunga ne-approx. Imizuzu emi-4 emva koko uqhotse kwi-oven efudumalayo (150 ° C) malunga ne-approx. iiyure ezi-2. Ngalo lonke ixesha, galela isitokhwe okanye iwayini ebomvu phezu kwabo.
i sauce
- Ukwenzela i-sauce, coca kwaye uyinqumle imifuno yesobho. Susa undoqo wepesika.
- Gcoba imifuno kunye nepesika kwioli encinci. Emva koko deglaze nge-250 ml yesitokisi. Yongeza i-200 ml yewayini ebomvu. Ixesha kunye nepepper, ityuwa kunye ne-nutmeg.
- Yizisa kwi-thumba nge-cream, susa ekushiseni, i-puree nge-blender yesandla kwaye uhlahle nge-sieve ecocekileyo.
Porcini mushroom rosemary risotto
- Kwi-porcini mushroom rosemary risotto, hlambulula amakhowa amatsha e-porcini kwaye uwahlambulule ngokucophelela ngephepha lekhitshi elimanzi. Dice isiqingatha samakhowa, isiqingatha okanye ikota eseleyo, kuxhomekeke kubungakanani
- Susa i-shallot kunye ne-clove yegalikhi kwaye uyinqumle kakuhle. Gcoba kwi-20 g ibhotela kude kube yinto eguquguqukayo. Yongeza ama-mushroom e-porcini kunye netyuwa encinci.
- Yongeza i-7,250 g ye-saffron risotto kwaye ugxobhoze ngelixa uvuselela. Deglaze ngewayini emhlophe kwaye uvumele ukuba ubilise.
- Fudumeza isitokhwe se-8,700 ml kwaye wongeze ngokwaneleyo kwirisotto ukuyigubungela nje. Nciphisa kancinci ngelixa uvuselela. Yongeza isitokisi esongezelelweyo kwaye uvumele ukuba ubilise. Phinda inkqubo de i-risotto ibe bukhrim, kodwa iinkozo zomntu ngamnye zisaluma.
- Fry ama-mushroom e-porcini asele kwi-30 g ibhotela kuze kube yigolide, gazinga i-sprig ye-rosemary ekrazukileyo. Ityuwa kunye nepepper amakhowa.
- Songa i-30 g ibhotolo eseleyo, i-80 g ye-Parmesan egayiweyo kunye ne-1 icephe eqoshiwe i-parsley kwi-risotto, ixesha lokunambitha. Inxalenye ye-risotto kwaye yongeza ama-mushroom e-porcini agasiweyo kunye ne-rosemary.
Peaches
- Susa iipesika kwilitye kwi-wedges, ujike kwishukela kwaye uqhotse kwibhotela eshushu. Khonza oku nge-teaspoon ye-1 ye-black currant jam kunye nenyama.
isondlo
Ukukhonza: 100gI khalori: 136kcalIiCarbohydrate: 7.2gIprotheni: 10gAmafutha: 6.8g
