John Myers
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Izithako
- Kwinhlama:
- 3 shortbread
- 75 g ibhotolo
- Eyokugquma:
- 500 g Quark 40%
- 200 g Iswekile enomgubo
- 200 g Ipeanut butter
- 150 ml Ubisi
- 70 g Isitatshi sokutya
- 1 Egg
- 250 ml Ikrimu ngama-30% amafutha
- 1 ipakethi I-Cream stiffener
imiyalelo
- Zikrazule iibhiskithi engxoweni. Nyibilikisa ibhotolo kwipani encinci phezu kobushushu obuphakathi. Yongeza iibhiskithi eziqhekezayo kwaye udibanise yonke into kakuhle. Umgca wesiseko se-springform pan kunye nephepha lokubhaka, yongeza i-biscuit batter kwaye ucinezele kakuhle. Beka kwi-oven eshushu ngaphambili (i-170 degrees, i-convection) kwaye ubhaka malunga ne-approx. 7 imizuzu.
- Beka i-quark kwisitya sokuxuba kwaye udibanise kakuhle kunye noshukela oluyimpuphu. Gxuma iqanda. Yongeza i-cornstarch kwaye udibanise. Yongeza ibhotolo ye-peanut kumxube we-quark kwaye udibanise kakuhle. Gxuma ubisi. Gcoba ukhilimu ngepakethi yekrimu kude kube nzima kwaye udibanise kwi-quark - umxube we-peanut.
- Galela umxube kwintlama ebhakiweyo ngaphambili, uyigudise kwaye ubhaka kwakhona kwi-170 degrees encediswa yifeni malunga ne-approx. Imizuzu engama-35. Xa ixesha lokubhaka liphelile, yikhuphe kwi-oven, yiyeke ipholile phantsi imizuzu eyi-15, susa umgca we-springform pan kwaye upholise ikhekhe ngeyure eli-1 ubuncinane.
isondlo
Ukukhonza: 100gI khalori: 380kcalIiCarbohydrate: 33.1gIprotheni: 6.3gAmafutha: 24.9g
