John Myers
Contents
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Izithako
isiraphu
- 450 g iswekile
- 500 ml. amanzi
- 1 Tl. Ijusi yelamuni
inhlama
- 0,5 Iingxowa Umgubo wokubhaka
- 500 g Umfula
- 1 Egg
- 125 ml. Ubisi
- 150 g Iyogathi yendalo
- 125 ml. Ioli yelanga
- 1 Tl. Valley iviniga
ukuzaliswa
- 200 g I-Kaymak - ikhilimu yaseTurkey
- 3 tbsp Iihazelnuts eziphantsi
Ukubhaka
- 180 g ibhotolo
Ukukhupha
- Cornstarch
imiyalelo
isiraphu
- Zisa amanzi aneswekile ukuba abile. Emva kwemizuzu eyi-15 yongeza ijusi yelamuni kwaye uvumele ubilise enye imizuzu eyi-10. Vumela isiraphu ipholile ngokupheleleyo.
inhlama
- Xuba umgubo kunye ne powder yokubhaka. Hlanganisa iqanda, ubisi, ioli, iviniga kunye neyogathi yendalo kwisitya. Kwakhona yongeza umxube womgubo kwisitya kwaye uxoke kwintlama engapheliyo.
- Yenza intlama ibe ziibhola ezingama-20, ibhola nganye inobunzima phakathi kwe-45-50 grams.
- Beka iibhola kwindawo yokusebenza, gubungela ithawula ekhitshini kwaye uvumele ukuphumla imizuzu engama-30.
- Gcoba isitashi kakuhle kwi-worktop, thatha iibhola ezili-10 zentlama kwaye ukhuphe ibhola nganye malunga nobukhulu besitya sasekuseni kunye nepini ejikelezayo.
- Ngoku iziqwenga zentlama ezigoqiweyo zibekwe phezu komnye. Isitatshi sombona sibekwe phakathi kweemaleko. Unokuba nesisa, ngoko ubeke isitashi phezulu kwaye usasaze kancinci ngezandla zakho. Akukho sitatshi kumaleko aphezulu.
- Sebenzisa i-rolling pin ukuze ukhuphe intlama ibe yincinci kangangoko kunokwenzeka (ububanzi malunga ne-65 cm.). Kuthatha ixesha, kodwa isebenza kakuhle kakhulu. Ndihlala ndijika ishidi lentlama encinci kwaye ndiyiphakamise ngokufutshane, ke kungcono ukuyiqengqa kakhulu.
- Gquba iphepha lentlama eliqengqelekayo libe ngumqulu oqinileyo. Ngomese obukhali malunga ne-2 cm. sika amaqhekeza abanzi. . Yenza ezinye iibhola ezilishumi ngendlela efanayo.
- Ngoku uthatha isiqwenga, "sibeke" etafileni ukuze ukwazi ukubona izikhundla, uze uhambe phezu kwayo kanye ngepini yokuqengqeleka. Iingceba zentlama ngoku zikhangeleka zi-oval.
Ukuzaliswa:
- Hlanganisa ukhilimu kunye ne-hazelnuts yomhlaba.
Iqhubeka kanje:
- Beka malunga ne-1/2 ithispoon (okanye encinci ngaphantsi) yokuzaliswa phakathi kweqhekeza lentlama kwaye udibanise i-mussel ngokukhululekile.
- Beka i-mussels kwisitya se-ovenproof, unyibilikise ibhotela kwaye usasaze kwiimbaza.
- Bhaka kwi-oven efudumalayo, incediswe ngabalandeli, i-degrees ezingama-200, malunga. Imizuzu engama-35-40 kude kube mnyama wegolide. Lindela imizuzu eyi-15 emva kokubhaka kwaye uthele isiraphu epholileyo phezu kwayo. Emva kokuba iimbaza zifakwe kwisiraphu, zilungele ukutyiwa.
utshintsho
- Iimbaza nazo zinokuzaliswa ngeehazelnuts ezinqunqiweyo okanye iiwalnuts.
ulwazi olubalulekileyo
- Musa ukugcina imbaza efrijini.
isondlo
Ukukhonza: 100gI khalori: 402kcalIiCarbohydrate: 60.7gIprotheni: 5gAmafutha: 15.3g
