John Myers
Okuqukethwe
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Izithako
- 2 PC. Apple
- 250 ml Ubisi lwezimbuzi
- 60 g I-Rice pudding
- 0,5 PC. I-Vanilla pod
- 150 g Ukhilimu ophehliwe
- 50 ml Water
- 0,5 PC. Ijusi yezithelo zikalamula
- 100 ml Ijusi le-Apple
- 100 ml Ijusi yezithelo zikalamula
- 80 g I-glucose
- 100 g I-yogurt
- 50 amaqabunga I-Tarragon
- 1 PC. Ama-rice crackers akhukhumele
- 1 tbsp I-Woodruff isiraphu
Imiyalelo
- Pheka ubisi lwembuzi, i-rice pudding kanye ne-vanilla pod ukwenza uphudingi werayisi. Faka ushokoledi omhlophe. Vumela ingxube yerayisi iphole bese ugoqa ngokucophelela ukhilimu ophehliwe ngaphambi nje kokuba uqine. Faka i-mousse efrijini amahora angu-2.
- Sebenzisa isisiki semifino ukuze usike izingcezu zama-apula ezinoqweqwe oluncane oluncane ukusuka ngaphakathi kwe-apula - eduze kakhulu, kodwa ngaphandle komnyombo, bese uxubha ngamanzi nangejusi kalamula. Faka amathisipuni amabili e-chocolate mousse phakathi kwezingcezu ze-apula bese uphendula ama-rolls.
- Shisisa i-glucose epanini, engeza ezinye izithako (ijusi ye-apula, ijusi ye-lime, ijusi kalamula, iyogathi), gubungula futhi ubambe kubhikha we-Pacojet efrijini amahora angu-12 lapho kubanda okukhulu. Bese u-pacotize u-ayisikhilimu we-tarragon bese ufaka efrijini elinye ihora. Uma ungenayo i-pacotizer, ungakwazi ukuhlanza inqwaba, uyibeke esikhunjini bese uyiqhwa.
- Gcoba i-rice cracker ekhukhumele, hlanganisa isiraphu ye-woodruff bese uvumela ukuthi i-caramelize kuhhavini ekushiseni kwama-degree angu-160 cishe imizuzu eyi-10.
Nutrition
Ukusebenzela: 100gAma-calories: 127kcalAmakhabhohayidrethi: 16.1gAmaprotheni: 2.7gAmafutha: 5.6g
