in Ungadliwa

I-Baked Pork Fillet Medallions

5 kusukela 7 amavoti
Isikhathi Sonke 45 imizuzu
Course Dinner
cuisine European
Izinkonzo 3 abantu
Ama-calories 229 kcal
Okuqukethwe show

Izithako
 

  • 600 g Izinsalela zengulube
  • 600 g I-garlic pepper
  • 600 g Usawoti ofakwe emanzini
  • 1 tbsp Ibhotela elicacisiwe
  • 50 ml I-cognac
  • 200 ml Cream
  • 1 tbsp I-Creme fraiche Ushizi
  • 1 phina I-Fenugreek powder
  • 100 g UCamembert

Imiyalelo
 

  • Sika i-fillet yengulube futhi uthathe izingcezu ezingu-9. Bese ufafaza usawoti kanye ne-garlic pepper. Shisisa ibhotela elicacisiwe epanini bese uthosa inyama yengulube ezinhlangothini zombili kafushane. Faka endishini yokubhaka!

Shisisa ihhavini libe ngu-150 degrees Celsius!

  • Gcoba isethi eyosiwe nge-cognac, ulethe ngamathumba kafushane bese ukhulula isethi. Bese wengeza ukhilimu ne-creme fraiche bese ufaka isinongo sikasawoti / garip pepper uma kunesidingo. Thela phezu kwamamedali. Bese usika i-cammbert ibe yizicucu bese usakaza phezu kwengulube yengulube. Pheka kuhhavini cishe imizuzu eyi-10!
  • Khonza! Kwakukhona futhi i-grumberry knepfle nesaladi!

Isinongo sami sikasawoti:

  • Isinongo sami sikasawoti

I-garlic pepper:

  • I-garlic kanye ne-pepper yonke into; o)
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 229kcalAmakhabhohayidrethi: 1.8gAmaprotheni: 15.4gAmafutha: 16.8g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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