John Myers
Okuqukethwe
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Izithako
- 150 ml Ubisi
- 1 ikhiyubhu Imvubelo fresh
- 200 g Ufulawa kakolweni uhlobo 550
- 200 g Uhlobo lukafulawa olupeliwe 630
- 100 g Ama-alimondi aphansi
- 150 g Ingxube yokusanhlamvu / nati kusuka ku-Seeberger
- 16 g Ukubhaka i-malt
- 12 g Salt
- 1 tbsp Uju lwamanzi
- 1 tbsp Water
Imiyalelo
- Chaza imvubelo obisini olusivivi.
- Kala izinhlobo zikafulawa, ama-alimondi, usawoti kanye nemela yokubhaka bese ufaka uju. Hlanganisa konke nge-hook yenhlama noma ku-processor yokudla.
- Yengeza ngokucophelela amanzi anele ukwenza inhlama enzima, ebushelelezi.
- Manje sebenzisa ingxube yokusanhlamvu / nati ngaphansi kwenhlama bese uyixova ngamandla cishe imizuzu engu-8-10. Mboza futhi uvumele inhlama ikhuphuke endaweni efudumele ize iphindwe kabili ngomthamo.
- Manje xova ndawonye futhi, usike inhlama ibe izingxenye ezintathu wenze i-plait.
- Faka inhlama ephothiwe epanini lesinkwa elihlanganiswe ne-foil noma iphepha lokubhaka, limboze ngendwangu efudumele, emanzi bese uvumela ukuphakama eminye imizuzu engu-30.
- Shisisa ihhavini ukuya kuma-degree angu-260 bese ubeka ithreyi esitimeleni esingezansi.
- Fafaza isinkwa ngesisombululo samanzi anosawoti bese usiphusha epayipini. Ngokushesha ngemva kwalokho, thela ingilazi yamanzi ABANDA epuleti elishisayo ukuze kwakheke umhwamuko.
- Yehlisa izinga lokushisa libe ngama-degree angu-220 bese ubhaka isinkwa cishe imizuzu engama-45.
- Isinkwa asivuki njengezinye izinkwa ezimhlophe ngoba izinhlamvu zenza inhlama ibe nzima kakhulu. Kodwa lokho akukuphazamisi injabulo. ;-D
Nutrition
Ukusebenzela: 100gAma-calories: 257kcalAmakhabhohayidrethi: 11gAmaprotheni: 10.2gAmafutha: 19.3g
