Isaladi ye-Chicory, i-apula ne-Pepper

by John Myers Agasti 18, 2021, 4: 08 amolusha Januwari 3, 2022, 7: 14 pm

5 kusukela 6 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 5 kcal

Okuqukethwe show

Izithako

1 Chicory
1 Apple
0,5 upelepele obomvu
1 U-anyanini
3 tbsp Amafutha
1 tbsp uviniga
Salt
Upelepele
1 i-tsp Sugar
1 tbsp 8 - amakhambi eqandisiwe
Ukhilimu we-balsamic

Imiyalelo

Kusuka emafutheni, uviniga, 2 tbsp. Yenza i-dressin ngamanzi, ushukela, usawoti, pepper kanye namakhambi afriziwe.
Hlanza u-anyanisi, usike kahle bese ufaka ekugqokeni.
Geza i-paprika, ikhasi bese usika i-apula, usike konke ube ngama-cubes amancane bese wengeza ekugqokeni.
Susa isiqu ku-chicory, ubeke amanye amaqabunga emuva, futhi usike amaqabunga asele abe yizicucu, uhlanganise nezinye izithako, uhlobise ngamahlamvu, uthele uviniga obhalsamu futhi uphake.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 5kcalAmakhabhohayidrethi: 0.2gAmaprotheni: 0.1g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.