Amabhola Ekhukhi Kashokoledi

by John Myers Agasti 18, 2021, 3: 16 am

5 kusukela 6 amavoti

Isikhathi Sonke 30

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 394 kcal

Okuqukethwe show

Izithako

200 g Umfula
75 g Sugar
0,25 i-tsp Salt
1 egg
100 g Ibhotela
2 tbsp I-cocoa powder
2 tbsp I-yoghurt yemvelo
100 g Ama-chips kashokoledi

Imiyalelo

Preheat ihhavini ukuya ku-180 ° phezulu / phansi ukushisa. Faka amathreyi amabili okubhaka ngephepha lesikhumba. Xuba inhlama kafulawa, ushukela, usawoti, iqanda, ibhotela, i-cocoa powder, iyogathi kanye nama-chips kashokoledi. Lilolonge libe amabhola amancane angaba ngu-50 bese uwabeka ephepheni lokubhaka. Bhaka kuhhavini (eshalofini eliphakathi nendawo cishe imizuzu eyi-10. Vumela ukupholisa endaweni yokubeka ucingo.

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Nutrition

Ukusebenzela: 100gAma-calories: 394kcalAmakhabhohayidrethi: 52.1gAmaprotheni: 6.2gAmafutha: 17.7g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.