Okuqukethwe
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Izithako
- 250 g Ibhotela
- 100 g Sugar
- 1 isipuni Ushukela we-Vanilla
- 1 Ucezu Izikhupha zamaqanda eziphilayo
- 100 g Ukhukhunathi ochaziwe
- 100 g Ama-alimondi aphansi
- 50 g Amasongo e-apula omisiwe
- 300 g Umfula
- I-apula jelly
Imiyalelo
- Sika izindandatho ze-apula zibe ama-cubes amancane kakhulu futhi gazinga ukhukhunathi owenziwe nge-isipuni sikashukela epanini.
- Hlanganisa ibhotela, isikhuphasha seqanda noshukela kuze kube amagwebu. Okokuqala engeza ama-alimondi, ama-apula ama-cubes kanye nama-flakes kakhukhunathi athosiwe bese uxova ngezandla zakho ukuze wenze inhlama ebushelelezi, bese ulinganisa ufulawa futhi wenze okufanayo. .
- Layini amathreyi okubhaka (amathathu) anephepha noma i-foil futhi manje yenza amabhola amancane alingana ne-cherry bese uwabeka emathreyini ngesikhala.
- Sebenzisa isibambo sesipuni sokhuni ukwenza izimbobo emabholeni. (Qaphela! Inhlama ngezinye izikhathi idabula ivuleka.) Uma inhlama inamathela esibanjeni sesipuni sokhuni, yicwilise kufulawa njalo.
- Bhaka ku-175 degrees cishe imizuzu engu-15, kuze kube yilapho amabhola ekhuphuka kancane futhi ethatha umbala kancane. Uma uwakhipha, athambile ngendlela emangalisayo.
- Shisisa ijeli ye-apula bese uyidweba esirinjini elahlwayo. Manje gcwalisa "izimbobo" zamabhola apholile kancane futhi uwavumele apholile ngokuphelele.
- Gcwalisa amathini bese ufihla. 😉
Nutrition
Ukusebenzela: 100gAma-calories: 502kcalAmakhabhohayidrethi: 39.3gAmaprotheni: 6.9gAmafutha: 35.6g