John Myers
Okuqukethwe
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Izithako
- 150 g Ama-noodle ama-croissant
- 1 i-tsp Salt
- 1 i-tsp I-Ground turmeric
- 1 tbsp Amafutha e-Olive
- 250 g Inyama yengulube
- 200 g Chinese iklabishi leaf izinhliziyo
- 100 g 2 anyanisi
- 10 g 1 upelepele obomvu
- 400 g 1 ikani likatamatisi eliqoshwe kahle
- 2 tbsp Uwoyela wejongilanga
- 200 ml Sula isitoko senyama (ithisipuni elingu-1 lesitoko esisheshayo)
- 4 tbsp Ukupheka ukhilimu
- 1 i-tsp I-curry powder emnene
- 1 i-tsp I-paprika emnandi
- 3 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 3 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
- 4 Isiqu Iparsley yokuhlobisa
Imiyalelo
- Pheka ama-noodle ama-croissant emanzini anosawoti (ithisipuni 1 kasawoti) ne-turmeric (isipuni esingu-1) ngokwemiyalo esephaketheni, uwathele ngesihlungo sasekhishini, uwabuyisele ebhodweni elishisayo bese uxuba namafutha omnqumo (isipuni esingu-1) ukuze. abanamathelani. Okokuqala usike izinhliziyo zeqabunga leklabishi laseShayina zibe yimichilo bese ube amadayimane amancane. Hlanza u-anyanisi, uthathe uhhafu, uthathe izingcezu ezincane futhi uhlukanise ube yimichilo. Hlanza / hlikihla upelepele, geza futhi uqobe kahle. Shisisa amafutha e-sunflower (2 tbsp) epanini, gazinga inyama yengulube kuze kube yi-crumbly futhi uyisuse. Faka imifino (izinhliziyo zeklabishi leklabishi laseShayina ezisikwe njengamadayimane amancane, u-anyanisi usikwe ube yimichilo kanye nopelepele ocolisisiwe), sesha kafushane / gazinga bese wengeza inyama yengulube eshisiwe. Gcoba / uthele umhluzi wenyama ocacile (200 ml), ugobe ethini likatamatisi oqoshiwe (400 g) kanye nokhilimu wokupheka (izipuni ezi-4) bese ufaka i-curry powder (isipuni esingu-1), i-paprika emnandi (isipuni esingu-1), usawoti wasolwandle omahhadla osuka emshinini wokugaya Isizini (izincezu ezinkulu ezi-3) nopelepele onemibala ophuma esigayweni (amaphinki amakhulu amathathu). Bilisa yonke into cishe imizuzu eyi-3 kuze kube yilapho uketshezi selucishe lubilisiwe. Engeza / phinda ku-croissant noodle, ukushisa, gcwalisa ipuleti ye-pasta futhi uhlobise nge-parsley, uphake.
