in Ungadliwa

Ubhontshisi Oluhlaza Ngenyama Yengulube Ebhenyiwe

5 kusukela 8 amavoti
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 108 kcal
Okuqukethwe show

Izithako
 

  • 1 kilogram I-salmon eyosiwe i-kassel
  • 500 g Ubhontshisi oluhlaza obanzi
  • 2 Anyanisi
  • 250 ml I-Cream noma i-Rama Cremefine
  • Okunambithekayo, usawoti, pepper, uviniga, ushukela omncane, i-cornstarch

Imiyalelo
 

  • Hlanza futhi ugeze ubhontshisi futhi usike izingcezu cishe. 2 cm ububanzi. Hlanza, uhlukanise futhi usike u-anyanisi ube yimichilo.
  • Faka ubhontshisi no-anyanisi endishini yokubhaka. Engeza okunomsoco, usawoti kanye nopelepele. Hlanganisa konke bese ubeka i-saumon ethosiwe ethosiwe phakathi. Thela esitokisini semifino bese uthosa kuhhavini elushisayo ngaphambi kuka-160 ° cishe ihora elingu-1. Vula i-roast phakathi bese wengeza amanzi amancane uma kunesidingo.
  • Ngemuva kokupheka, susa inyama bese uyigcina ifudumele. Faka ukhilimu noma i-Cremefine emifino kabhontshisi, ubilise futhi, uhlanganise noshukela omncane noviniga bese ujiya nge-cornstarch exutshwe.
  • Sika inyama ibe yizicucu bese uhlela phezu kwemifino. Uma ufuna, ungakwazi ukwengeza amazambane abilisiwe.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 108kcalAmaprotheni: 22gAmafutha: 2.2g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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