I-Guacamole ne-Potato, Ukwatapheya, Utamatisi, I-Bell Pepper kanye No-anyanisi

by John Myers Julayi 16, 2021, 6: 17 am

5 kusukela 7 amavoti

Isikhathi Sonke 20

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 210 kcal

Okuqukethwe show

Izithako

Ukudlula:

1 Ucezu Upelepele obomvu
2 Ucezu utamatisi
5 Ama-Discs Ikhukhamba yemifino
1 Ucezu I-anyanisi ebomvu
2 Ucezu Amazambane abilisiwe
3 Ucezu Ama-clove ka-Garlic
1 tbsp Ama-peppercorns asePeru
1 i-tsp Ama-red chilli flakes
3 tbsp I-yogurt
1 Msp Salt
1 tbsp Uviniga webhalsamu
1 Splash Ijusi kalamula
1 tbsp Amafutha
1 Ucezu Isiqu se-leek

Imiyalelo

I-Guacamole:

Kala zonke izithako, zihlanze futhi usike uma kunesidingo bese uzigaya ngokucolile ndawonye ku-blender ubeke epuletini noma endishini efanele.

Ihamba kahle ne:

I-Barbecue, inyama eyosiwe kanye nezitsha zaseMexico.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 210kcalAmakhabhohayidrethi: 4.8gAmaprotheni: 2.8gAmafutha: 19.8g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.