in baking

Isinkwa Sethanga Nofulawa Opeledwayo

olusha

5 kusukela 3 amavoti
Isikhathi Sonke 2 amahora
Course Dinner
cuisine European
Izinkonzo 6 abantu
Ama-calories 176 kcal
Okuqukethwe show

Izithako
 

  • 600 g Ufulawa opeledwayo, thayipha u-1050
  • 400 g Ithanga leHokkaido
  • 150 g Imbewu yethanga
  • 1 tbsp Ushukela onsundu
  • 11 g Imvubelo eyomile
  • 0,5 i-tsp Salt
  • 1 tbsp Amafutha e-Olive
  • 1 tbsp Amafutha embewu yethanga
  • 225 ml Amanzi afudumele
  • 1 phina Ijinja yomhlabathi

Imiyalelo
 

  • Gubha kahle ithanga ku-processor yokudla, hlanganisa ufulawa nemvubelo.
  • Xuba ithanga, usawoti, ushukela, impushana yejinja, amanzi, amafutha omnqumo namafutha embewu yethanga, engeza ufulawa nesipuni semvubelo ngesipuni bese wenza inhlama ebushelelezi futhi ekugcineni uxove imbewu yethanga.
  • Vumela inhlama iphakame imizuzu engu-45 kuhhavini cishe. 50 ° C imizuzu engu-45. Bese uxova inhlama futhi, uyibeke epanini eligcwele iphepha lokubhaka, usike ubude phezulu bese uvumela ukuphakama eminye imizuzu engu-30.
  • Bese ubhake ku-170 ° C imizuzu engu-45.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 176kcalAmakhabhohayidrethi: 6.1gAmaprotheni: 7.1gAmafutha: 13.8g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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