in baking, Ungadliwa

I-Malt Beer Bread

olusha

5 kusukela 4 amavoti
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 256 kcal
Okuqukethwe show

Izithako
 

  • 250 g Ufulawa 1050
  • 250 g Ufulawa 550
  • 15 g Salt
  • 60 g Ibhotela
  • 1 ikhiyubhu Imvubelo fresh
  • 250 ml Ubhiya we-Malt onoshukela (isiphuzo se-malt)
  • 100 g Imbewu ye-sunflower ethosiwe

Imiyalelo
 

  • Gcoba imbewu ye-sunflower epanini lokuthosa elingenanduku. Beka eceleni uphole.
  • Faka zombili izinhlobo zikafulawa, usawoti, ibhotela nezikhwebu ezipholile endishini.
  • Hlanganisa imvubelo kubhiya we-malt bese wengeza kwezinye izithako endishini. Hlanganisa yonke into ibe inhlama kuze kube kuhle futhi kunwebeka. Vumela inhlama iphakame imizuzu engu-30.
  • Phinda uxove bese ubumba isinkwa. Beka ethreyini uthuli nofulawa. Yiyeke eminye imizuzu engama-60.
  • Preheat ihhavini ukuya ku-200 °. Ungasiki isinkwa ngaphambi kokuthi singene kuhhavini. Isikhathi sokubhaka 45 min
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Nutrition

Ukusebenzela: 100gAma-calories: 256kcalAmakhabhohayidrethi: 14.4gAmaprotheni: 5.9gAmafutha: 19.5g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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