Okuqukethwe
show
Izithako
- 2 L Water
- 5 tbsp Umhluzi wemifino
- 5 tbsp Ibhali
- 2 Ubhatata
- 2 Zucchini
- 1 Ukholifulawa fresh
- 1 U-anyanini
- 2 Ama-clove ka-Garlic
- 0,2 Iklabishi leSavoy
- 3 izidleke Ama-noodle aseShayina
- 100 g I-Bacon eqoshiwe
- Usawoti, pepper, amakhambi ukunambitha
Imiyalelo
- Letha amanzi emathunjini, engeza isitoko semifino kanye nebhali.
- Sika imifino ibe yizicucu ezilingana nokuluma. Faka ubhatata, i-zucchini kanye ne-cauliflower ne-bacon ku-bouillon. Isizini ngosawoti, pepper kanye namakhambi. Misa ihora elingu-1 noma ngaphezulu.
- Imizuzu eyi-10 ngaphambi kokuphakela, engeza ama-noodle aseShayina kanye neklabishi ye-savoy.
Nutrition
Ukusebenzela: 100gAma-calories: 8kcalAmakhabhohayidrethi: 0.1gAmaprotheni: 1gAmafutha: 0.4g