John Myers
Noma ubani othanda ukuphuza amajusi asanda kukhanywa futhi adle ngendlela enempilo ngokuvamile une-juicer kagesi akwazi ukukhama ngayo amajusi akhe amasha. Xuba izinhlobo ezahlukene zezithelo nemifino. Konke okumnandi kuyenzeka.
Amajusi wemifino adumile
Okudume kakhulu ezinhlobonhlobo zamajusi emifino cishe ijusi katamatisi. Kodwa futhi
- ujusi wesanqante
- Ijusi le-beetroot
- ijusi le-sauerkraut kanye
- ijusi yesilimo esidliwayo esinamagatsha anamanzi
ziyaziwa futhi ziyathandwa. Uma uvame ukudla imifino ngendlela ewuketshezi, kufanele unqume ukuthenga i-juicer. Ungakhetha phakathi kwezindlela ezahlukene:
- ijusi elishisayo
- ukujula okubandayo
I-juicing yemifino
Le ndlela yokucubungula imifino ineminyaka eminingi ubudala. Mhlawumbe uyakhumbula ukhamba elikhulu esitofini sikaGogo, ayekhipha kulo izithelo ezimnandi noma amajusi emifino epayipini.
I-juicing eshisayo noma ye-steam
Ngale ndlela endala, isitimu esishisayo sincibilikisa isithelo noma imifino kangangokuthi ijusi iyaphunyuka. Ijusi etholiwe ingafakwa emabhodleleni avaleka kalula ngepayipi elinesibambiso. Ukushisa eketela kugcina ijusi, ngakho-ke ingagcinwa isikhathi eside. Nokho, ibhubhisa amavithamini amaningi nezakhi.
I-juicing ebandayo
Lapha ucubungula izithelo noma imifino eluhlaza, futhi imisoco namavithamini ayagcinwa. Kunezinketho ezimbili ze-juicing ebandayo:
Ukujula nge-centrifuge
Lapha izithelo noma imifino iqala isikwe ngecwecwe elimahhadla noma elicijile. Ukujikeleza okusheshayo kukhipha ijusi. Lokhu kucindezelwa ngesisefo bese kuhlukaniswa nezingxenye eziqinile. Ijusi ligeleza ku-spout lingene esitsheni sokuqoqa. Izinsalela eziqinile zingena esitsheni esihlukile njenge-pomace.
Ijusi ebandayo idinga umzamo omncane. Nokho, ezinye izakhamzimba ziyalahleka lapho kuhlikihlwa futhi kuphothwa.
Ukujula ngejusi kagesi
Nge-juicer kagesi, ukhipha ijusi ngendlela emnene ngokukhethekile. Isithelo noma imifino kuqala ihleshulwe ibe yizicucu ezincane “ngomnenke” bese iyakhama. Ujusi nezinsalela zomkhiqizo zingena ezitsheni ezimbili ezihlukene.
I-juicer isebenza kancane futhi ithule kancane. Ijusi etholakalayo iqukethe cishe zonke izakhi namavithamini, ngaphezu kwalokho, ingagcinwa esiqandisini cishe usuku ngaphandle kokulahlekelwa izinga.
