in ,

Isobho lamakhowe kanye noshizi

5 kusukela 3 amavoti
Course Dinner
cuisine European
Izinkonzo 6 abantu
Ama-calories 129 kcal

Izithako
 

  • 500 g Inyama egayiwe
  • 1 kg amakhowe
  • 3 Anyanisi
  • 400 g Ushizi we-herb ocutshunguliwe
  • 250 g Ama-cubes ama-ham
  • 2 izinkomishi Cream
  • 2 amathini Utamatisi we-pizza
  • Amafutha
  • Salt
  • Upelepele
  • I-Chilli flakes
  • I-Thyme yomile
  • I-Oregano yomile

Imiyalelo
 

  • Fry inyama egayiwe emafutheni ize iphuqeke, ikhasi bese usika u-anyanisi bese ufaka enyameni egayiwe ngenyama egayiwe bese uthosa ngayo.
  • Sika amakhowe abe yizicucu bese wengeza enyameni egayiwe, inkathi yonke into ngosawoti, upelepele, upelepele, i-oregano ne-thyme, bese upheka kancane.
  • Faka utamatisi we-pizza, ukhilimu kanye noshizi ocutshiwe, ulethe ngamathumba, ubilise ngobumnene imizuzu engu-4-5 bese ukhonza.

Nutrition

Ukusebenzela: 100gAma-calories: 129kcalAmakhabhohayidrethi: 1.7gAmaprotheni: 10.8gAmafutha: 8.8g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Linganisa le recipe




Amakhukhi KaKhisimusi: Iminenke Ye-Cranberry

I-Meatless: Izambane kanye ne-Carrot Gratin ne-Beetroot Salad