John Myers
Okuqukethwe
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Izithako
- 4 Amaqanda Abamhlophe
- 1 phina Salt
- 250 g Sugar
- 1 tbsp Ijusi kalamula
- 100 g Ground, ama-alimondi ahlutshiwe
- 150 g Ama-flakes kakhukhunathi
- 200 g Ushokoledi, okubabayo
- 1 I-Orange - engelashwa
- I-confectionery ewolintshi eyenziwe ngejeli
Imiyalelo
- Hlangisa i-ovini iye kuma-150 degrees.
- Shaya amaqanda amhlophe ngosawoti aze aqine. Fafaza ngoshukela futhi uqhubeke ushaya kuze kuphele ushukela. Engeza ijusi kalamula bese ushaya okungenani imizuzu engu-10-15. Kuyaphumelela uma i-whisk ishiya umkhondo kunqwaba emhlophe yeqanda futhi lokhu kuhlala (bona isithombe)
- Bese ugoqa ama-alimondi nama-coconut flakes.
- Beka izinqwaba ezincane (ezingaba ngu-2 - 3 cm ububanzi) ebhodini lokubhaka elifakwe ngephepha lokubhaka bese ubhaka cishe imizuzu engama-20. Kodwa akufanele bathathe noma yimuphi umbala. Yekela kuphole.
- Okwamanje, ncibilikisa i-couverture phezu kokugeza kwamanzi. Geza iwolintshi ngamanzi ashisayo, womise bese uhlikihla ikhasi. Khama ijusi kusuka kuhhafu wewolintshi bese uthele ku-couverture encibilikile, uvuselela njalo. Lokhu kuyenza ibe "viscous" kancane, kodwa akunandaba. Qhubeka ugqugquzela.
- Gcoba ingxenye eyodwa yama-macaroons apholile bese ubeka ucezu oluncane lwe-jelly oluwolintshi phezulu ukuze uhlobise.
Nutrition
Ukusebenzela: 100gAma-calories: 461kcalAmakhabhohayidrethi: 61.2gAmaprotheni: 2.6gAmafutha: 22.8g
