in Ungadliwa

I-Pasta ne-Sausage ne-Zucchini - i-Leek - I-Sauce ye-Cream

5 kusukela 3 amavoti
Isikhathi Sonke 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 84 kcal
Okuqukethwe show

Izithako
 

  • 1 I-Bockwurst
  • 0,5 Zucchini
  • 0,5 isitshalo esihlobene no-anyanisi
  • 100 ml Ukhilimu wokupheka 7%
  • 1 El Ushizi ukhilimu
  • 1 I-clove yegalikhi
  • I-pasta njengoba uthanda
  • Amanye amanzi okupheka avela ku-pasta
  • Salt
  • Upelepele
  • I-Nutmeg
  • Umhluzi wemifino
  • Iglo 8 amakhambi
  • Usawoti Ovutshiwe

Imiyalelo
 

  • Pheka inani olifunayo le-pasta ngokusho kwemiyalelo.
  • Sika kahle i-zucchini, u-garlic, isoseji ne-leek epanini, gazinga, ufafaze umhluzi othile bese ufaka kahle.
  • Gcoba ngezipuni ezimbalwa zamanzi abilayo e-pasta.
  • Engeza ukhilimu obilayo, ukhilimu ushizi kanye namanzi amancane e-pasta. Yiyeke ibile kancane futhi mhlawumbe wengeze isinongo.
  • Hlanganisa amakhambi (cishe isipuni esingu-1), faka ama-noodle akhanywe bese uphaka. Ukudla Okuhle 🙂
  • Ebangani be-ww, isidlo sonke singama-13pp (7 pp ukugcwaliswa kwe-pasta).
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 84kcalAmakhabhohayidrethi: 0.6gAmaprotheni: 2.8gAmafutha: 7.9g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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